Counselling Directory - Find a Counsellor Near You
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. *. location_on. search Search.
The main counselling approaches: What are they?
What are the three main counselling approaches? The person-centred approach. Originator: Carl Rogers The person-centred approach focuses on the belief that we are all born with an innate ability for psychological growth if external circumstances allow us to do so. Clients become out of touch with this self-actualising tendency by means of …
Find the right Counsellor or Therapist for you - Counselling Directory
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future. From anxiety and depression to stress ...
What are the 7 stages of grief? - Counselling Directory
Oct 26, 2020 · Based on the five-stage approach, the seven stages of grief help explain the often complicated experience of loss. While you may not experience them all (or may experience them in a different order) these include: shock and disbelief. denial. guilt.
Understanding person-centred counselling
Mar 14, 2024 · bookmark. Person-centred counselling, also known as client-centred therapy, is a form of therapy that focuses on the individual's unique experiences, feelings, and perspectives. Developed by psychologist Carl Rogers in the 1940s, this approach believes that individuals have the innate capacity to grow, heal, and find solutions to their problems.
18 open-ended questions therapists ask clients
Feb 27, 2024 · 18 open-ended questions therapists ask clients. By Deborah Pleasants, MBACP. Published on 27th February, 2024. bookmark. Used in the right way open questions are an essential tool that can facilitate and deepen the counselling process. Questioning in a non-judgmental way, with genuine curiosity and warmth is crucial for building rapport.
What Is Counselling and How Can It Help - Counselling Directory
As explained by the NHS, “Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes, the term counselling is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.”. Though the terms are often used ...
Narcissistic personality disorder - Counselling Directory
Jul 18, 2024 · Narcissistic personality disorder treatment. Counselling and psychotherapy are primary forms of narcissistic personality disorder treatment. Medication may also be provided to those showing signs of other conditions such as depression or anxiety. Because it can be difficult to change inherent personality traits, therapy may take several years.
Transactional Analysis - Counselling Directory
Mar 3, 2022 · Transactional analysis (TA) is a widely recognised form of modern psychology, and one of the most accessible theories of psychology at that. In simple terms, TA is designed to promote personal growth and change. It is considered a fundamental therapy for well-being and for helping individuals to reach their full potential in all aspects of life.
Navigating the decision to end therapy: A guide to closure
Dec 11, 2023 · Once you have decided to stop therapy, it is crucial to communicate your intentions with your therapist. A critical therapy process is being willing to be in the sessions, and open and honest communication is the foundation of a healthy therapeutic relationship. Schedule a session to discuss your decision, and use this opportunity to express ...