Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

The benefit: stronger, more mobile feet—which can mean healthie r feet. “There’s evidence that [suggests] that if we have an ...

So when you don’t get sore after a workout, it’s only normal to wonder whether it was even worth your while. “It is a ...

Another reason you don’t want your fruit to hang around too long: Hatching larvae eat “damp, decomposing, organic matter,” ...

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through ...

The past couple of days have felt like a waking nightmare for many of us. Sure, any presidential election is bound to bring ...

The home stretch of the New York City Marathon is dusted with confetti—colorful pieces of paper that litter the sidewalks ...

Comfortable, practical, and durable, the On Cloud 5 Waterproof is our favorite shoe for healthcare workers who stand all day.

So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...

Peeing in the shower can be a pretty convenient way to empty your bladder. Not only are you saving a minute or two on the toilet (time is precious, y’all), but a case could be made that it’s better ...

Hair appointment day can be nerve-wracking, especially if you’re taking a first-time leap into short-cut territory. From bobs to pixies to shags, cropped hairstyles are super trendy at the moment, ...

Dr. Camp suggests using powders on areas that tend to trap moisture, like your groin, butt, or under your breasts. He likes ...