Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.
A new legal settlement would allow universities to share revenue with athletes for the first time. But some fear it could ...
Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...
Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.
Award-winning actor and runner Colin Farrell finished the Dublin Marathon in 4:06:45 while pushing his friend in wheelchair ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
The 38-year-old mother of four was forced to drop out of the Chicago Marathon three weeks ago. She rebounded strong in New ...
Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...
Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...
The Olympic Marathon alternate was the second American in her first World Major—one of three, with Sara Vaughn and Kellyn ...