Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next steps you should take to reach your weight loss goals.

The FDA had proposed removing phenylephrine, a widely used ingredient to treat nasal congestion, from over-the-counter cold medications. Here's what you need to know.

Russian manicures are a trending technique to create beautiful, longer-looking nails, but dermatologists say it comes at a ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

A recent post on X by Robert F. Kennedy Jr. promised to remove fluoride from America's public water systems under a Trump ...

In a new survey, over half of adults under 50 said they wouldn't recognize the early warning signs of pancreatic cancer—a ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Older adults who have experienced a fall are at an increased risk of being diagnosed with dementia, new research found. But ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. According to an FDA notice posted Monday, soft ...