Effingham Noon Rotary learned about a new area business at their meeting Nov. 13. Barn and Bottle Winery is located near the ...
It's often said there is a thin line between love and hate, but is it OK to sometimes hate your long-term partner? If you ask actress Jamie Lee Curtis, it's ...
Now that she's working from home, Kendra King takes an early afternoon nap on most days, typically for about 20 to 30 minutes. "A lot of times, I don't go in with the intention of taking a nap, but ...
LONDON — No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight training? That depends on what you're trying to accomplish, fitness ...