From fun flavors to new formats, we take a look at some of the latest innovations in sports drinks and functional hydration ...

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As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Since Más+ by Messi launched in Miami in June, over 3.5M units have been consumed. While the brand is naturally attracting soccer fans – it's just announced a partnership with Messi’s team Inter Miami ...

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A few drops of borage seed oil in your first glass of water can supercharge your hydration routine. Borage seed oil contains ...

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 cups (124 ounces) of fluids a day. It’s important to point out that those ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Using pumpkin flower oil topically in the morning can significantly enhance skin hydration levels during the day. Its high ...

Can dogs drink coconut water? Read this vet-written guide to discover whether coconut water is a hydrating help or a harmful ...

Liquid I.V., the #1 powdered hydration brand in the U.S.A., is making its grand debut in India, bringing its science-backed, ...