Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...

Eating more dietary fats (including saturated, monounsaturated, and polyunsaturated) was linked to a higher chance of having kidney stones. For every 10 grams per day increase in these fats, the risk ...

As their traditional dining options dwindle and natural areas give way to restaurants, homes and sidewalks, the coyotes of ...

EXCLUSIVE: A man whose night-sweats and struggling immune system eventually led to the discovery of a tumour has revealed ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...

As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

In 1942, the Nazi apparatchik Otto Dietrich sniffed, “America never contributed anything to world civilization but chewing gum and Coca-Cola.” He rather understated our significance, but even if he’d ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.