Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

Epic has revealed the final free game being given away to PC gamers on the Epic Games Store during the 2024-25 holiday season, and it's the multiplayer-focused World War 2 first-person shooter Hell ...

When the pupil is dilated, the process repeats for older memories. The brain's ability to separate these two substages of sleep with a previously unknown micro-structure is what prevents ...