In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

Kareena Kapoor Khan turned 44 today. Her yoga instructor and trainer, Anshuka Parwani, spoke about the actor's fitness regime during an exclusive interview with India Today.

Find out which expert-approved toe separators can alleviate foot pain associated with the likes of bunions, hammer toes, ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in a fitness center. The woman is identified in the court filing as Jane Doe, ...

How phones became the biggest problem with going to the gym - LET’S UNPACK THAT: Distracting? Helpful? Totally inappropriate?

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

India is highly affected by sleep deprivation, with 93% of its population struggling to get adequate rest. Acid reflux or ...

Polycystic Ovary Syndrome (PCOS) impacts 1 in 10 women globally, leading to irregular menstrual cycles, elevated male ...