Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

With the soaring popularity of drugs like Ozempic, the market is ripe for disruption,” researcher Rubina Aktar said.

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

Given this, consumer interest in losing weight is at an all-time high. That’s where weight-loss medications, like the popular ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

A new technology is disrupting the economy. Even experts don’t entirely understand how it works, its full range of uses and ...

90 Day Fiancé star Elizabeth “Liz” Woods clapped back at a social media user who called her too “skinny” amid her weight loss ...

Actor Ram Kapoor's weight-loss journey defies quick-fix methods like taking pills and surgery. Know what public health ...

Guna recommends sticking to what she calls a "healthy eating plate" - 25% of each meal being lean protein such as chicken or ...