Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...

Beans may sometimes give you gas, but one expert says that shouldn't stop you from finding ways to include them in your diet.

Lima beans (Phaseolus lunatus L.) are nutritious legumes that provide an excellent source of plant-based protein, fiber, and several vitamins and minerals. Also known as butter beans, lima beans ...

Drinking too many teas, coffees or soft drinks could be a heart disease risk, according to doctors in India who are warning against "chronic caffeine consumption." "Drinking over 400 mg ...

“While some baked beans are technically classified as ultra-processed foods (UPFs) due to the addition of modified cornflour and sometimes preservation methods, their nutritional ...

Increasing your fiber intake may help maintain your digestive health. It’s also worth noting that, like most beans, edamame has a fair amount of fat in it, compared to the fat found in vegetable ...

“That is just as much as a ¼ cup serving of beans!” This is a great product for vegans and vegetarians looking for an easy-to-add plant-based protein source, Pelitera points out. Nutritional ...