It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

You may have even felt that chronic stress has visibly aged you, which it’s indeed capable of doing. This phenomenon is ...

“We’re not just changing gradually over time; there are some really dramatic changes,” said Michael Snyder, PhD, a professor of genetics at Stanford University and senior author of the study.

Not necessarily, according to Michael Snyder, a professor of genetics ... nearly a quarter-century teaching at Yale University before joining the Stanford faculty, backed up his hypothesis by ...

Research published in the journal Nature Aging last year announced that rather than being a slow and steady process, ageing occurs in two accelerated bursts, when you turn 44 and then again at 60 ...

New research has shown the ages people go through the most ‘dramatic’ changes. People go through two periods of change, according to the study, at around the ages of 44 and 60 The study shows ...