In a rapidly evolving industry, staying ahead means embracing new tools thoughtfully. We're setting the gold standard by ...

In her first Ask Alex article of the year, Scientific Director, Dr Alexandra Loveday explores the ways our expert writers ...

Q: I am 72 years old and have started to have problems with dry eyes. It’s not all the time, but at some point each day, my ...

Redness is common in dry eye, but avoid drops that promise “redness relief.” Most contain vasoconstrictors, which narrow ...

When it comes to a link to red wine headaches, the researchers pointed to a specific flavanol called quercetin.

For some people, a glass of red wine is one of life’s small pleasures. For many others, it’s the trigger for a painful ...

Brown fat has an interesting history. Although it was visually identified as early as the 16th century, it wasn’t until 1961 that scientists confirmed it generates heat.

I’ m a 53- year-old woman, and I’ ve been athletic all my life. I’ m in a soccer league and have a grinding pain in my right knee. I’ ve had knee injuries in the past, and now I’ m told I might need a ...

Hello, dear readers, and welcome to our monthly letters column. Flu season in the United States peaks during December, January and February, so please take precautions. We recently wrote about several ...

Abu Dhabi, UAE – HAYAH Insurance Company, the UAE’s leading digital insurance provider, has unveiled Health Protect, an ...

The existing literature provides varying levels of support for the effectiveness of massage therapy for chronic pain. The most abundant and rigorous evidence was found for the effects of massage ...