Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Smartwatches like the Samsung Galaxy Watch series have become increasingly sophisticated health monitoring tools. But how ...

Plus, its built-in GPS tracks any workout you’re doing outside. The device can also monitor your heart rate and menstrual ...

Wahoo unveiled their new, rechargeable TRACKR Heart Rate back in june, PEZ has been putting it through its paces since then.

If you’re somebody who likes to view all your metrics, invest in an elliptical with Bluetooth connectivity or one that can ...

Fitness trackers have evolved to become a must-have tool for many people today to keep active, monitor their health and reach ...

There’s no heart rate monitor, but it does boast swim-proof 5ATM water resistance. Bedtime reminders and silent alarms help parents instill a settled sleep schedule, with timers and ”race the ...

Everyone and their mother (and their brother . . . and their sister . . . and their grandpa) has an Apple Watch these days.

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

The study, published in the journal Circulation, highlighted that day-to-day activities which elevate the heart rate, such as ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.