Chrissie Swan has shared a remarkable sobriety milestone, admitting her decision to put down the bottle was the best she's ever made.

Wearable technology has evolved beyond just counting steps. Today’s top health and fitness wearables offer advanced tracking, AI-powered coaching, and even early health warnings. Whether you're ...

Smerling refers to this as “social fitness” — the practice of maintaining mental health and nurturing positive relationships. She broke down the concept for The Post and shared some of her ...

A new study finds that several brands of fitness tracker and smartwatch bands contain "very high concentrations" of a man-made chemical that can harm our health. Oleg Breslavtsev - stock.adobe.com ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

New data reveals that more people are prioritizing fitness and activities while on vacation, with 56% maintaining that health ...

As the global wellness market is projected to reach an impressive $1.8 trillion by 2024, with the United States representing ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education ... they aren't a shortcut to fitness. To get the best results from your vibration ...

Check your horoscope to learn how the stars align for you today. Switch gears. Give your brain a workout and do today's Daily Cryptic Crossword. Scoop a new vibe in the numbers and do today's ...

A TRUCKER has sent fans into hysterics in a funny clip revealing his shopping habits - as he takes on the 40 Day Health Challenge. Garry Corbally, from Dublin, is one of 16 people working with GP ...

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...