The former Sioux City East great and 2016 Olympian ran 4:20.30 on the 200-meter banked track at the Boston University-Track & ...

Describe a day on the job for you. My day is filled with helping people achieve their fitness goals! I get to guide people in not only their workouts, but help them make positive changes to their ...

Adam Peaty redefined what was possible in the ... To develop serious strength and power in one fell swoop. As a fitness fanatic who wouldn’t mind a slice of Olympic athleticism, I asked Peaty ...

WINNECONNE (WLUK) -- Brody Schaffer had a stellar a junior season this past fall combining for 48 touchdowns in leading Winneconne to a 12-1 record a state semifinal appearance. His season caught ...

But I guess Korn‘s guitarist James “Munky” Shaffer wants to prove me wrong because he’s coming out with a new cologne. Yeah, we’re getting some of that Munky aroma. Shaffer’s doing this through a ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Saskatchewan Roughriders general manager Jeremy O’Day has said he expects to be “less active” in free agency this year compared to last year. However, that doesn’t mean the CFL club won ...

founder of Adam Sanford Fitness. His favorite move to do that? Holding plank on a BOSU ball. It’s more challenging than a normal plank where your hands are on the floor because the BOSU tests ...

he calls her illuminating, a “poet.” Marina and Ulay, Lauren and Humphrey, Leighton Meester and Adam Brody. With more on the horizon for them both (Nobody Wants This will be returning for a ...

Adam Scott returns in the award-winning drama, Severance. Back for a second season, the actor reprises his role as Mark S, a macrodata refiner working at Lumon Industries. To say his character's ...