Nutritional scientist says evidence is 'really good' that the fruit can also assist in avoiding dementia, arthritis and ...

Dr Federica Amati, who has two daughters with 90s model Paul Sculfor, revealed the popular products which she won't let her ...

Dr Federica Amati spoke out on her Instagram page after some of her followers had criticised fruit as it contains sugar.

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Top doctor Federica Amati says there are two foods she absolutely refuses to let her children eat - as they are considered to ...

Nutrition expert Dr Federica Amati reveals the two worst foods for children which she refuses to let her daughters eat ...

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

Dr Federica Amati, head nutritionist at Zoe, the health science company founded by Tim Spector said people should add it to ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...